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Journal

Mental Health During the COVID-19 Pandemic

Mental Health During the COVID-19 Pandemic

So we’re all at home, distancing ourselves from others, hopefully working from home if possible but basically hibernating. To some, the idea of self-isolation or quarantine sounds luxurious.  An introverts’ dream! Maybe it feels like an opportunity to do all those things you just haven’t had time to get done. For others, the idea of indefinite isolation brings up worry and fear of varying intensities.
anxiety Healing Collective self care social distancing
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Yelling about The Patriarchy

Yelling about The Patriarchy

For a woman who has been known to yell about The Patriarchy, these are tough times. Even though I am not an American, I was dismayed to see Elizabeth Warren drop out of the US Democratic race earlier this week, and the 2020 presidential campaign devolve into a competition between old white men once again... 
feminism international women's day
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Stirring Risotto as Self-Care

Stirring Risotto as Self-Care

Cooking has been a big part of my life for a long time. After I lost my fiancé, my love of cooking evaporated for a while. I eventually found my way back to it, and have brought the concept of cooking as self-care into Lost + Found with a selection of my treasured cookbooks, including Fraiche Food, Full Hearts, by Jillian Harris and Tori Wesszer.
cooking Jillian Harris self care
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Valentine's Day

Valentine's Day

Kevin had a serious hate on for Valentine’s Day. He would assume his “cantankerous old man sitting on his porch yelling at kids on his lawn” persona, and would rant about the commercialism of this Hallmark holiday. How it was created simply to sell shit and he didn’t need some Hallmark executive telling him when he should tell me he loved me. 
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