My Healing Journey - Miscarriage

This Miscarriage Workbook was created to help those who have miscarried process and heal through writing. While 20% of pregnancies end in miscarriage, many women are silently struggling, without resources on how to navigate through the hurt.

We believe in the power of journaling to not only preserve memories, but also to serve as a safe place to make sense of our emotions, work through complicated feelings, and heal. Writing is a cathartic practice - as you write you are lifting heavy, difficult emotions up and out of your body. It provides relief. This is a prompted journal that walks you through the first 8 weeks after you miscarry.